I am a therapist with experience in a wide range of issues such as stress, anxiety, panic attacks, depression, grief, motivation, confidence, relationship issues, addictions and everyday struggles.
I provide a safe, welcoming and friendly environment which allows each client to feel at ease, helping them to be as open and honest as they can be throughout their sessions. I use a range of different techniques, such as psychodynamic, person centred and CBT.
Prior to becoming a therapist, I worked in the City for 15 years and suffered with stress, anxiety and panic attacks. My experience with this led me to start a new career in psychotherapy so that I could help others overcome mental health issues and be part of a process that enables someone to make a positive change in their life.